{"id":14616,"date":"2022-07-08T12:12:57","date_gmt":"2022-07-08T10:12:57","guid":{"rendered":"https:\/\/www.adelslovakia.org\/?p=14616"},"modified":"2022-07-08T12:12:57","modified_gmt":"2022-07-08T10:12:57","slug":"mindfulness-po-svedsky","status":"publish","type":"post","link":"https:\/\/www.innovio.sk\/en\/mindfulness-po-svedsky\/","title":{"rendered":"Mindfulness po \u0161v\u00e9dsky"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Slovo mindfulness na n\u00e1s posledn\u00fa dobu vyskakuje azda z ka\u017edej strany. Av\u0161ak \u010do to vlastne znamen\u00e1 mindfulness? D\u00e1 sa mindfulness aplikova\u0165 na ochranu na\u0161ej pr\u00edrody? A ak\u00fd je \u010dlovek, ke\u010f je mindful?\u00a0 Tak pr\u00e1ve to zis\u0165ovala na\u0161a desa\u0165 \u010dlenn\u00e1 skupinka zo Slovenska na samote v srdci \u0160v\u00e9dska v dedinke Floda.<\/span><br \/>\n<span style=\"font-size: 14pt\"><!--more--><\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-14625\" src=\"http:\/\/www.adelslovakia.org\/wp-content\/uploads\/2022\/07\/IMG_20220615_175423-scaled.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Projekt Mindfulness for the planet sa konal naozaj na samote. Spolo\u010dnos\u0165 n\u00e1m robil len les a jazero, no a samozrejme \u00fa\u010dastn\u00edci a \u00fa\u010dastn\u00edcky z kraj\u00edn ako \u0160panielsko, Turecko, Severn\u00e9 Maced\u00f3nsko a Srbsko. Floda sa tak razom stala jedn\u00fdm z najdiverznej\u0161\u00edch miest v \u0160kandin\u00e1vii. Nehovoriac o tom, \u017ee aj samotn\u00ed organiz\u00e1tori razili do Flody riadnu cestu, niektor\u00ed z Chorv\u00e1tska, ne\u010falekej Litvy ale aj Ukrajiny. No a pr\u00e1ve z Ukrajiny poch\u00e1dzala azda najd\u00f4le\u017eitej\u0161ia osoba cel\u00e9ho projektu.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-14621\" src=\"http:\/\/www.adelslovakia.org\/wp-content\/uploads\/2022\/07\/1437E903-8AFD-49AC-B25F-FB77CC866B33-scaled.jpeg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Katia n\u00e1s po\u010das deviatich dn\u00ed viedla medit\u00e1ciami, ktor\u00e9 s\u00fa v koncepte mindfulness t\u00fdm najd\u00f4le\u017eitej\u0161\u00edm prvkom. V\u0161etci sme tak mali mo\u017enos\u0165 lep\u0161ie pochopi\u0165 a pozna\u0165, o \u010dom vlastne mindfulness je. Zo \u0160v\u00e9dska sme si odniesli poznanie o tom, ak\u00e9 je d\u00f4le\u017eit\u00e9 \u017ei\u0165 v pr\u00edtomnosti a by\u0165 si vedom\u00fd svojich krokov, \u010dinov a em\u00f3cii. Cel\u00e1 t\u00e9ma v\u0161ak bola spojen\u00e1 s ochranou na\u0161ej kl\u00edmy. Pr\u00e1ve preto sme boli \u00fa\u010dastn\u00ed nieko\u013ek\u00fdch zauj\u00edmav\u00fdch predn\u00e1\u0161ok o tom, ako by\u0165 viac oh\u013eadupln\u00fd k na\u0161ej pr\u00edrode a kona\u0165 tak s v\u00e4\u010d\u0161\u00edm vedom\u00fdm toho, \u017ee plan\u00e9tu m\u00e1me len jednu, a preto si ju treba v\u00e1\u017ei\u0165 a chr\u00e1ni\u0165.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-14627\" src=\"http:\/\/www.adelslovakia.org\/wp-content\/uploads\/2022\/07\/IMG_20220620_114819-scaled.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Okrem kult\u00farnych ve\u010derov, predn\u00e1\u0161ok, hier a pl\u00e1vania v jazere sme v\u0161ak mali mo\u017enos\u0165 nav\u0161t\u00edvi\u0165 aj druh\u00e9 najv\u00e4\u010d\u0161ie mesto \u0160v\u00e9dska \u2013 Gothenburg. Znie v\u00e1m toto mesto povedome? No bodaj by aj nie\u2026pr\u00e1ve v tomto meste na\u0161i hokejisti vyhrali v roku 2002 zlat\u00fa medailu na hokejovom \u0161ampion\u00e1te. Gothenburg je pln\u00fd zelene a d\u00fdcha z neho multikultur\u00e1lnos\u0165, koniec koncov ako z cel\u00e9ho \u0160v\u00e9dska. V celom meste vl\u00e1dne pr\u00edjemn\u00e1 atmosf\u00e9ra. Dom\u00e1cich obyvate\u013eov sme mali mo\u017enos\u0165 viac spozna\u0165 aj v\u010faka rozhovorom, ktor\u00e9 sme nahr\u00e1vali pre jeden z na\u0161ich projektov.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14623\" src=\"http:\/\/www.adelslovakia.org\/wp-content\/uploads\/2022\/07\/E98428D5-5053-4957-BE38-7249F9A188E5-scaled.jpeg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Projekt Mindulness for the planet vo \u0161v\u00e9dskej Flode tak bol \u00fa\u017easn\u00fdm z\u00e1\u017eitkom pre v\u0161etk\u00fdch z\u00fa\u010dastnen\u00fdch. Okrem nov\u00fdch vedomost\u00ed, z\u00e1\u017eitkov, sme tak nadobudli aj ve\u013ea nov\u00fdch kamar\u00e1tov a kamar\u00e1tok z naozaj r\u00f4znych k\u00fatov sveta.\u00a0 Za t\u00fato pr\u00edle\u017eitos\u0165 \u010fakujeme ADEL a eur\u00f3pskemu projektu Erasmus+.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14619\" src=\"http:\/\/www.adelslovakia.org\/wp-content\/uploads\/2022\/07\/81E28AE8-D99C-47B2-9FF0-25FB14CA0A15-scaled.jpeg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<ul>\n<li>Martin<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Slovo mindfulness na n\u00e1s posledn\u00fa dobu vyskakuje azda z ka\u017edej strany. Av\u0161ak \u010do to vlastne znamen\u00e1 mindfulness? D\u00e1 sa mindfulness aplikova\u0165 na ochranu na\u0161ej pr\u00edrody? A ak\u00fd je \u010dlovek, ke\u010f je mindful?\u00a0 Tak pr\u00e1ve to zis\u0165ovala na\u0161a desa\u0165 \u010dlenn\u00e1 skupinka&#8230;<\/p>","protected":false},"author":5,"featured_media":14617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-14616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pribehy-ucastnikov"],"_links":{"self":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/14616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/comments?post=14616"}],"version-history":[{"count":0,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/14616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media\/14617"}],"wp:attachment":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media?parent=14616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/categories?post=14616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/tags?post=14616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}