{"id":19558,"date":"2024-08-25T19:43:53","date_gmt":"2024-08-25T17:43:53","guid":{"rendered":"https:\/\/www.adelslovakia.org\/?p=19558"},"modified":"2025-02-20T15:13:22","modified_gmt":"2025-02-20T14:13:22","slug":"v-chorvatsku-so-zdravou-stravou","status":"publish","type":"post","link":"https:\/\/www.innovio.sk\/en\/v-chorvatsku-so-zdravou-stravou\/","title":{"rendered":"V Chorv\u00e1tsku so zdravou stravou"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Jednou z hlavn\u00fdch t\u00e9m na\u0161ej ml\u00e1de\u017en\u00edckej v\u00fdmeny bolo nau\u010di\u0165 n\u00e1s, ako rozpozna\u0165 zdrav\u00e9 potraviny, zostavi\u0165 vyv\u00e1\u017een\u00e9 a nutri\u010dne bohat\u00e9 jedlo a pripravi\u0165 zdrav\u00e9 ob\u010derstvenie. \u2600\ufe0f<\/span><\/p>\n<p><span style=\"font-size: 14pt\"><!--more--><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Pod odborn\u00fdm veden\u00edm facilit\u00e1torov sme mali mo\u017enos\u0165 akt\u00edvne sa podie\u013ea\u0165 na pr\u00edprave jed\u00e1l, v\u00fdbere surov\u00edn a varen\u00ed. Prostredn\u00edctvom t\u00fdchto aktiv\u00edt sme sa nau\u010dili, ako zostavi\u0165 zdrav\u00fd tanier, ktor\u00fd sp\u013a\u0148a v\u0161etky ka\u017edodenn\u00e9 potreby makro a mikro\u017eiv\u00edn. Osobitn\u00e1 pozornos\u0165 bola venovan\u00e1 pochopeniu v\u00fdznamu sez\u00f3nnych a lok\u00e1lne vypestovan\u00fdch potrav\u00edn. ????????????<\/span><\/p>\n<p><span style=\"font-size: 14pt\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-19561\" src=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193853843.jpg\" alt=\"\" width=\"470\" height=\"480\" srcset=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193853843.jpg 805w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193853843-293x300.jpg 293w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193853843-768x785.jpg 768w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193853843-12x12.jpg 12w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Jednou z najzauj\u00edmavej\u0161\u00edch \u010dast\u00ed projektu bola praktick\u00e1 pr\u00e1ca v z\u00e1hrade, kde sme sa nau\u010dili z\u00e1kladn\u00e9 zru\u010dnosti pri pestovan\u00ed vlastnej zeleniny a byliniek. Pod veden\u00edm odborn\u00edkov sme sa dozvedeli, \u010do sadi\u0165 v r\u00f4znych \u010dastiach roka, ako sa o rastliny stara\u0165 a ak\u00e9 s\u00fa najlep\u0161ie techniky \u00fadr\u017eby z\u00e1hrady.<\/span><\/p>\n<p><span style=\"font-size: 14pt\"><img decoding=\"async\" class=\"alignnone wp-image-19563\" src=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193919444.jpg\" alt=\"\" width=\"449\" height=\"480\" srcset=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193919444.jpg 748w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193919444-281x300.jpg 281w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193919444-11x12.jpg 11w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 14pt\">Projekt \u201eGrowing your nature\u201c n\u00e1m uk\u00e1zal, ako ide ruka v ruke zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl a udr\u017eate\u013enos\u0165. T\u00fdmito aktivitami sme z\u00edskali cenn\u00e9 poznatky, ktor\u00e9 mi pom\u00f4\u017eu v ka\u017edodennom \u017eivote a z\u00e1rove\u0148 sme si vypestovali povedomie o d\u00f4le\u017eitosti trvalo udr\u017eate\u013en\u00e9ho hospod\u00e1renia a ochrany \u017eivotn\u00e9ho prostredia. ????<\/span><\/p>\n<p><span style=\"font-size: 14pt\"><img decoding=\"async\" class=\"alignnone wp-image-19565\" src=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418.jpg\" alt=\"\" width=\"471\" height=\"480\" srcset=\"https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418.jpg 777w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418-294x300.jpg 294w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418-768x783.jpg 768w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418-12x12.jpg 12w, https:\/\/www.innovio.sk\/wp-content\/uploads\/2024\/08\/obrazok_2024-08-25_193955418-75x75.jpg 75w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/span><\/p>\n<p style=\"text-align: justify\">","protected":false},"excerpt":{"rendered":"<p>Jednou z hlavn\u00fdch t\u00e9m na\u0161ej ml\u00e1de\u017en\u00edckej v\u00fdmeny bolo nau\u010di\u0165 n\u00e1s, ako rozpozna\u0165 zdrav\u00e9 potraviny, zostavi\u0165 vyv\u00e1\u017een\u00e9 a nutri\u010dne bohat\u00e9 jedlo a pripravi\u0165 zdrav\u00e9 ob\u010derstvenie. \u2600\ufe0f<\/p>","protected":false},"author":5,"featured_media":19559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-19558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-socialna-inkluzia"],"_links":{"self":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/19558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/comments?post=19558"}],"version-history":[{"count":1,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/19558\/revisions"}],"predecessor-version":[{"id":22991,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/19558\/revisions\/22991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media\/19559"}],"wp:attachment":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media?parent=19558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/categories?post=19558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/tags?post=19558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}