{"id":9207,"date":"2019-09-07T21:16:18","date_gmt":"2019-09-07T19:16:18","guid":{"rendered":"https:\/\/www.adelslovakia.org\/?p=9207"},"modified":"2019-09-07T21:16:18","modified_gmt":"2019-09-07T19:16:18","slug":"zo-svojej-komfortnej-zony-sme-vystupili-v-najvyssom-pohori-portugalska","status":"publish","type":"post","link":"https:\/\/www.innovio.sk\/en\/zo-svojej-komfortnej-zony-sme-vystupili-v-najvyssom-pohori-portugalska\/","title":{"rendered":"Zo svojej komfortnej z\u00f3ny sme vyst\u00fapili v najvy\u0161\u0161om pohor\u00ed Portugalska"},"content":{"rendered":"<p style=\"text-align: justify\">Vyu\u017ei \u0161ance, ktor\u00e9 ti \u017eivot pon\u00faka &#8211; aj o\u00a0tom bola aj na\u0161a sk\u00fasenos\u0165 s\u00a0ml\u00e1de\u017en\u00edckou v\u00fdmenou v\u00a0Portugalsku. Netu\u0161iac \u010do v\u0161etko n\u00e1s \u010dak\u00e1 sme sa vybrali s\u00a0cie\u013eom roz\u0161\u00edri\u0165 si na\u0161e obzory v\u00a0r\u00f4znych oblastiach, obohati\u0165 n\u00e1\u0161 \u017eivot nov\u00fdmi z\u00e1\u017eitkami a\u00a0z\u00e1rove\u0148 spozna\u0165 \u013eud\u00ed z\u00a0r\u00f4znych kraj\u00edn Eur\u00f3py. Projekt s\u00a0n\u00e1zvom Up the mountain \u2013 Sports for life sa konal od 1. do 10. augusta v horskom meste\u010dku Covilh\u00e3, ktor\u00fd sa nach\u00e1dza v\u00a0strednej \u010dasti Portugalska &#8211; v najv\u00e4\u010d\u0161om n\u00e1rodnom parku kde sa rozprestiera aj najvy\u0161\u0161ie pohorie krajiny &#8211; Serra da Estrela. Boli sme ubytovan\u00ed nieko\u013eko desiatok kilometrov od Covilhy, v horskom prostred\u00ed, \u010do n\u00e1m poskytlo tie najkraj\u0161ie poh\u013eady na cel\u00e9 Portugalsko a\u00a0mo\u017enos\u0165 spozna\u0165 \u010das\u0165 tunaj\u0161ej pr\u00edrody.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: justify\">Okrem na\u0161ej p\u00e4\u0165\u010dlennej slovenskej v\u00fdpravy sa tejto v\u00fdmeny z\u00fa\u010dastnili mlad\u00ed \u013eudia z Talianska, Bulharska, Po\u013eska a, samozrejme, aj z Portugalska. Ako to u\u017e v\u00e4\u010d\u0161inou b\u00fdva na tak\u00fdchto projektoch, v prv\u00fdch d\u0148och sa dr\u017eali \u013eudia viac-menej pod\u013ea n\u00e1rodnost\u00ed no organiz\u00e1tori si dali z\u00e1le\u017ea\u0165 na tom, aby sa to postupne menilo prostredn\u00edctvom r\u00f4znych t\u00edmov\u00fdch aktiv\u00edt a hier na spoznanie sa. Po ve\u010deri sme v\u00e4\u010d\u0161inou mali tzv. n\u00e1rodnostn\u00e9 ve\u010dery, kde sme postupne, \u0161t\u00e1t po \u0161t\u00e1te predstavovali svoju krajinu a z\u00e1ver bol v znamen\u00ed ve\u010dern\u00fdch p\u00e1rty. Fungovalo to \u2013 postupne sme sa spozn\u00e1vali a zab\u00e1vali bez oh\u013eadu na to, akej sme n\u00e1rodnosti a boli sme ako jedna skupina. Dalo by sa poveda\u0165, \u017ee pre mnoh\u00fdch mo\u017eno pr\u00e1ve v\u0161etko toto spozn\u00e1vanie sa, zoznamovanie, spolupr\u00e1ca bol prv\u00fd krok ktor\u00fdm za\u010dali vystupova\u0165 zo svojej komfortnej z\u00f3ny.<\/p>\n<p>[foogallery id=&#8220;9208&#8243;]<\/p>\n<p style=\"text-align: justify\">Organiz\u00e1tori projektu boli jednoducho skvel\u00ed. Program, ktor\u00fd si pre n\u00e1s pripravili bol v\u00fdborne vyskladan\u00fd.\u00a0 Bol pln\u00fd \u0161portu ale aj prem\u00fd\u0161\u013eania nad r\u00f4znymi aspektmi s\u00favisiacimi so \u0161portom. Zam\u00fd\u0161\u013eali sme sa nad t\u00fdm, \u010do je pre \u010dloveka skuto\u010dne limit aby si mohol splni\u0165 svoj cie\u013e a\u00a0\u0161portova\u0165 aj napriek fyzick\u00fdm \u010di in\u00fdm prek\u00e1\u017ekam, ktor\u00e9 sa vyskytn\u00fa. V\u00fdsledkom na\u0161ich diskusi\u00ed a\u00a0zam\u00fd\u0161\u013eania sa boli v\u00a0z\u00e1vere v\u00fdmeny skupinov\u00e9 vide\u00e1 a\u00a0pr\u00e1ce. In\u0161pir\u00e1ciou bolo napr\u00edklad aj rozpr\u00e1vanie majstra sveta v\u00a0stolnom futbale, ktor\u00fd sa napriek svojmu nepochybne n\u00e1ro\u010dn\u00e9mu \u0161t\u00fadiu medic\u00edny nechce vzda\u0165 hry a\u00a0s\u00fa\u0165a\u017eenia v\u00a0tomto \u0161porte. Je teda pr\u00edkladom toho, \u017ee \u0161portov\u00e1 kari\u00e9ra a\u00a0\u0161t\u00fadium nie s\u00fa dve nezlu\u010dite\u013en\u00e9 skuto\u010dnosti.<\/p>\n<p style=\"text-align: justify\">\u010eal\u0161\u00edm krokom na prekonanie na\u0161ej komfortnej z\u00f3ny bolo sk\u00fa\u0161anie mno\u017estva nov\u00fdch \u0161portov, ktor\u00e9 si pre n\u00e1s organiz\u00e1tori pripravili a\u00a0 ktor\u00e9 sme nikdy predt\u00fdm nevysk\u00fa\u0161ali. \u00a0Vyu\u017eili sme \u0161ancu, ktor\u00e1 n\u00e1m bola pon\u00faknut\u00e1 a\u00a0mnoh\u00ed z\u00a0n\u00e1s \u00a0sme si po prv\u00fd kr\u00e1t strie\u013eali z\u00a0luku, liezli na horolezeckej stene, p\u00e1dlovali v\u00a0baz\u00e9ne, \u010di hrali basketbal bez basketbalov\u00e9ho ko\u0161a na stoli\u010dk\u00e1ch.<\/p>\n<p style=\"text-align: justify\">Hoci hlavnou t\u00e9mou bolo \u0161portovanie, organiz\u00e1tori n\u00e1m umo\u017enili nav\u0161t\u00edvi\u0165 aj samotn\u00e9 mesto Covilh\u00e3, najvy\u0161\u0161\u00ed vrch Portugalska Torre s nadmorskou v\u00fd\u0161kou 1993 m.n.m. a vidie\u0165 jednu z et\u00e1p z najv\u00e4\u010d\u0161\u00edch cyklistick\u00fdch pretekov v Portugalsku, The Volta a Portugal.<\/p>\n<p style=\"text-align: justify\">Desa\u0165 dn\u00ed tejto v\u00fdmeny bolo nielen ve\u013emi intenz\u00edvnych a pestr\u00fdch ale aj ve\u013emi r\u00fdchlych. Koniec projektu bol radostn\u00fd no na druhej strane aj emot\u00edvny. Ka\u017ed\u00fd z n\u00e1s nadviazal priate\u013estv\u00e1 a pocit s\u00fadr\u017enosti, ktor\u00fd sa \u0165a\u017eko op\u00fa\u0161\u0165al. Niektor\u00ed cestovali priamo domov, no viacer\u00ed sme e\u0161te vyu\u017eili mo\u017enos\u0165 si pred\u013a\u017ei\u0165 \u010das v Portugalsku a spozna\u0165 ho o \u010dosi viac. Na\u0161a slovensk\u00e1 skupinka sa s tou Po\u013eskou stretla znova pri potulk\u00e1ch v Lisabone, a tak o trocha oddialila chv\u00edle l\u00fa\u010denia.<\/p>\n<p style=\"text-align: justify\">A ak\u00fd je z\u00e1ver? Portugalsko n\u00e1s len presved\u010dilo v tom \u010do sme u\u017e vedeli, no mo\u017eno sme na to zabudli. Neform\u00e1lne vzdel\u00e1vanie je rovnako d\u00f4le\u017eit\u00e9 ako to, ktor\u00e9 je na \u0161kol\u00e1ch \u010di univerzit\u00e1ch. Ako sme u\u017e na za\u010diatku uviedli: Vyu\u017ei \u0161ance, ktor\u00e9 ti \u017eivot pon\u00faka. Jednou z nich m\u00f4\u017ee by\u0165 aj ml\u00e1de\u017en\u00edcka v\u00fdmena projektu Erasmus+ cez vysielaciu organiz\u00e1ciu ADEL Slovakia.<\/p>\n<p style=\"text-align: justify\">Ema Fri\u010dekov\u00e1<\/p>","protected":false},"excerpt":{"rendered":"<p>Vyu\u017ei \u0161ance, ktor\u00e9 ti \u017eivot pon\u00faka &#8211; aj o\u00a0tom bola aj na\u0161a sk\u00fasenos\u0165 s\u00a0ml\u00e1de\u017en\u00edckou v\u00fdmenou v\u00a0Portugalsku. Netu\u0161iac \u010do v\u0161etko n\u00e1s \u010dak\u00e1 sme sa vybrali s\u00a0cie\u013eom roz\u0161\u00edri\u0165 si na\u0161e obzory v\u00a0r\u00f4znych oblastiach, obohati\u0165 n\u00e1\u0161 \u017eivot nov\u00fdmi z\u00e1\u017eitkami a\u00a0z\u00e1rove\u0148 spozna\u0165 \u013eud\u00ed z\u00a0r\u00f4znych&#8230;<\/p>","protected":false},"author":5,"featured_media":9222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-9207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pribehy-ucastnikov"],"_links":{"self":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/9207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/comments?post=9207"}],"version-history":[{"count":0,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/posts\/9207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media\/9222"}],"wp:attachment":[{"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/media?parent=9207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/categories?post=9207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innovio.sk\/en\/wp-json\/wp\/v2\/tags?post=9207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}